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Ayurveda, Yoga & Holistic Wellness for Menopause with Kat Hammonds
Rootstown, Ohio
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Women's Retreat - November 1-3
Nov 01, 2024, 6:00 PM EDT
Villa Maria Education & Spirituality Ctr
Can you make it?
Details
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Where Ancient Wisdom meets Modern Science.
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Carrot Spice Salad
StartFragment This hearty salad is so dense that it can serve as a meal. It is higher in carbohydrates so it is a very good dish when...
Kat Hammonds
Aug 7, 2015
1 min read
Orange-Ginger Vineigarette
¼ cup freshly squeezed orange juice or 2 T orange juice concentrate for stronger taste 1 TB garlic, minced 1 TB fresh ginger, minced 1 TB...
Kat Hammonds
Aug 7, 2015
1 min read
Lemon Vinaigrette
This is a spin on the much-loved Caesar dressing. So delicious that I made this recipe for a friend of and he makes this salad just...
Kat Hammonds
Aug 7, 2015
1 min read
Almond Milk
This is a staple in the raw food world. It is a source of calcium, Biotin, vitamin E, B2, copper, potassium and manganese. They also...
Kat Hammonds
Aug 5, 2015
1 min read
Raw Pea Soup
Summer is a time to enjoy our fresh harvest. This is a simple and quick recipe. Pair it with a grain say a raw corn chip, and Bam!,...
Kat Hammonds
Aug 5, 2015
1 min read
ZUCCHINI CAULIFLOWER PIZZA CRUST
This recipe is a game changer for someone eating a raw food diet for a while. It is tastier and more satisfying than the "normal" fare. ...
RECIPE INSPIRED BY IDIOTS GUIDE TO RAW FOOD
Aug 2, 2015
1 min read
Carrot Ginger Soup
This is one of my favorite go to recipes. I like to make my own carrot juice from sratch but it does add a bit of labor intensity to it....
From the Idiots guide to eating raw
Aug 1, 2015
1 min read
Cucumber Dill Soup
10 minutes and you have dinner. Plus it is so, so tasty. 4 cups water 2 cups cucumbers, peeled and chopped 1 cup celery 1/2 avocado 1...
Kat Hammonds
Jan 1, 2014
1 min read
Creamy Mushroom Soup
Mushrooms have a delightfully hearty and satisfying way about them. This is a great dish when transitioning from a meat eating diet. 2-3...
Kat Hammonds
May 1, 2013
1 min read
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