top of page

Ayurveda, Yoga & Holistic Wellness for Menopause with Kat Hammonds
Rootstown, Ohio


Introductory Package
240$Ideal for those looking to explore the first steps in regaining functional movement and reclaiming ease in everyday life.Valid for one month- 4 - 60 minute sessions
- Foundational movement assessments
- Practical guidance
- A personalized wellness plan
Premium Package
960$For those dedicated to experiencing profound, lasting transformation, this package offers the most extensive support and personalized guidance.Valid for 6 months- Twelve 60-minute sessions
- Advanced assessments
- Comprehensive movement and wellness planning
- A toolkit of supportive resources
- Text or email support between sessions
Core Program
720$For clients ready to make a commitment to deeper, sustained change, this series offers an immersive journey into improved movement, lifestyle, and wellness.Valid for 6 months- Twelve 60-minute sessions
- Tailored movement retraining
- Lifestyle adjustments
- Individualized wellness strategy
- Limited email support between sessions
bottom of page