top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Ayurveda, Yoga & Holistic Wellness for Menopause with Kat Hammonds
Rootstown, Ohio
Home
About
Contact
Why Ayurveda and Yoga?
New Clients
Book Appointment
Packages & Pricing
Online Courses
Events
Blog
Kat Food
Shop
Gift Cards
More
Use tab to navigate through the menu items.
Women's Retreat - November 1-3
Nov 01, 2024, 6:00 PM EDT
Villa Maria Education & Spirituality Ctr
Can you make it?
Details
return to home page
Where Ancient Wisdom meets Modern Science.
Search
Managing Clingy Friendships: Setting Boundaries and Maintaining Healthy Connections
If you're anything like me, you prefer straightforward communication via text or email and only necessary phone calls. While texting is...
Kat Hammonds
Jul 2, 2024
2 min read
Breaking the Cycle of People-Pleasing: Understanding Our Roots and Moving Towards Genuine Kindness
In a world where social harmony is often valued above personal boundaries, many of us find ourselves trapped in the cycle of...
Kat Hammonds
Mar 27, 2024
3 min read
bottom of page