What is Karma? Karma is a concept from ancient Vedic teachings that suggests our lives are influenced by our actions. It’s the idea that...

The results that my clients achieve through Ayurveda, and yoga therapeutics are nothing short of remarkable. Long-standing fears,...

As we step into the vibrant energy of summer, it's a perfect time to lean into personal transformation and self-discovery. Somatic work,...

The ancient sages and seers of India possessed a profound insight into the intricate connection between our thoughts, emotions, and...

In the quest for personal growth and deeper understanding, self-awareness stands as a fundamental pillar. More than just a psychological...

In a world where social harmony is often valued above personal boundaries, many of us find ourselves trapped in the cycle of...

In the realm of spiritual development, the concept of ego often conjures images of arrogance and inflated self-importance. However, an...

As the year winds down and the nights grow longer, the world seems to buzz with the frenetic energy of the holiday season, with Black...

Ever feel like you're on an endless seesaw? Some days, you're the Energizer bunny, tackling a million tasks — that’s your Rajas at play....