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Ayurveda, Yoga & Holistic Wellness for Menopause with Kat Hammonds
Rootstown, Ohio
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Women's Retreat - November 1-3
Nov 01, 2024, 6:00 PM EDT
Villa Maria Education & Spirituality Ctr
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Where Ancient Wisdom meets Modern Science.
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Navigating Menopausal Weight Gain: Understanding Causes and Finding Solutions
Weight gain during menopause can be a frustrating and disheartening experience. Despite being more active and maintaining healthy habits,...
Kat Hammonds
Jul 16, 2024
3 min read
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