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Ayurveda, Yoga & Holistic Wellness for Menopause with Kat Hammonds
Rootstown, Ohio
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Women's Retreat - November 1-3
Nov 01, 2024, 6:00 PM EDT
Villa Maria Education & Spirituality Ctr
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Where Ancient Wisdom meets Modern Science.
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Is Karma Really a Bitch? Understanding Karma and Taking Control of Your Life
What is Karma? Karma is a concept from ancient Vedic teachings that suggests our lives are influenced by our actions. It’s the idea that...
Kat Hammonds
Jul 5, 2024
2 min read
Managing Clingy Friendships: Setting Boundaries and Maintaining Healthy Connections
If you're anything like me, you prefer straightforward communication via text or email and only necessary phone calls. While texting is...
Kat Hammonds
Jul 2, 2024
2 min read
Embracing Self-Awareness: A Holistic Approach to Understanding Ourselves
In the quest for personal growth and deeper understanding, self-awareness stands as a fundamental pillar. More than just a psychological...
Kat Hammonds
Apr 19, 2024
3 min read
The Two Faces of Ego: Understanding How Low Self-Worth Hinders Spiritual Growth
In the realm of spiritual development, the concept of ego often conjures images of arrogance and inflated self-importance. However, an...
Kat Hammonds
Dec 14, 2023
2 min read
Healing the Heart's Early Wounds: A Path to Emotional Liberation
As we journey through life, our experiences weave into the fabric of our being, some leaving vibrant threads of joy and love, while...
Kat Hammonds
Nov 7, 2023
3 min read
What does Yoga Philosophy believe about breaking bad habits?
Yoga is a spiritual practice that has been around for millennia, addressing a variety of physical, emotional, and psychological issues....
Kat Hammonds
Apr 10, 2023
3 min read
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