What is Karma? Karma is a concept from ancient Vedic teachings that suggests our lives are influenced by our actions. It’s the idea that...

If you're anything like me, you prefer straightforward communication via text or email and only necessary phone calls. While texting is...

In the quest for personal growth and deeper understanding, self-awareness stands as a fundamental pillar. More than just a psychological...

If you've clicked on this article, perhaps you've noticed a pattern in your interactions that concerns you, or maybe someone you trust...

Over the years, I've had the privilege of working with clients that embrace self-care as an essential part of their lives. While many...