top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Ayurveda, Yoga & Holistic Wellness for Menopause with Kat Hammonds
Rootstown, Ohio
Home
About
Contact
Why Ayurveda and Yoga?
New Clients
Book Appointment
Packages & Pricing
Online Courses
Events
Blog
Kat Food
Shop
Gift Cards
More
Use tab to navigate through the menu items.
Women's Retreat - November 1-3
Nov 01, 2024, 6:00 PM EDT
Villa Maria Education & Spirituality Ctr
Can you make it?
Details
return to home page
Where Ancient Wisdom meets Modern Science.
Search
Is Karma Really a Bitch? Understanding Karma and Taking Control of Your Life
What is Karma? Karma is a concept from ancient Vedic teachings that suggests our lives are influenced by our actions. It’s the idea that...
Kat Hammonds
Jul 5, 2024
2 min read
The Two Faces of Ego: Understanding How Low Self-Worth Hinders Spiritual Growth
In the realm of spiritual development, the concept of ego often conjures images of arrogance and inflated self-importance. However, an...
Kat Hammonds
Dec 14, 2023
2 min read
Finding Your Center: The Journey from Restlessness and Inertia to Harmonious Living
Ever feel like you're on an endless seesaw? Some days, you're the Energizer bunny, tackling a million tasks — that’s your Rajas at play....
Kat Hammonds
Nov 15, 2023
2 min read
Unmasking the Vibrancy of the Spiritual Path
In my twenties, I felt a strong urge for "something more." I engaged in various thrilling activities that added excitement to my life at...
Kat Hammonds
Oct 11, 2023
2 min read
bottom of page