top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Ayurveda, Yoga & Holistic Wellness for Menopause with Kat Hammonds
Rootstown, Ohio
Home
About
Contact
Why Ayurveda and Yoga?
New Clients
Book Appointment
Packages & Pricing
Online Courses
Events
Blog
Kat Food
Shop
Gift Cards
More
Use tab to navigate through the menu items.
Women's Retreat - November 1-3
Nov 01, 2024, 6:00 PM EDT
Villa Maria Education & Spirituality Ctr
Can you make it?
Details
return to home page
Where Ancient Wisdom meets Modern Science.
Search
Kat Hammonds
Jul 8, 2020
1 min read
Roasted Root Veggies
Kat Hammonds
Jul 8, 2020
1 min read
Vegan Garlic Smashed Potatoes w/ Mushroom Gravy
Kat Hammonds
Jul 8, 2020
1 min read
Coconut Peanut Butter Balls
Kat Hammonds
Jul 8, 2020
1 min read
Cherry bomb
Kat Hammonds
Jul 8, 2020
1 min read
Asian Slaw
Kat Hammonds
Nov 16, 2018
1 min read
Dosa
Kat Hammonds
Sep 8, 2017
1 min read
Avocado Toast
Kat Hammonds
Sep 8, 2017
1 min read
Cranberry cinnamon oatmeal
Kat Hammonds
Sep 6, 2017
1 min read
Avocado Boat
Kat Hammonds
Sep 4, 2017
1 min read
Beet Ginger smoothie
Kat Hammonds
Sep 1, 2017
1 min read
Chia coconut pudding
Kat Hammonds
May 12, 2017
1 min read
Thai Inspired Vegetable Stew
Kat Hammonds
Mar 27, 2017
1 min read
African Peanut Stew
Kat Hammonds
Mar 1, 2017
1 min read
Herbal infusion: clover, lavender, nettle
Kat Hammonds
Dec 24, 2016
1 min read
Cauliflower Alfredo Sauce
Kat Hammonds
Dec 12, 2016
1 min read
Daily Tea for Pain and inflammation
Jennifer Knippenberg
Oct 21, 2016
1 min read
Refrigerator Oatmeal
Kat Hammonds
Oct 15, 2016
1 min read
Chai Tea
Kat Hammonds
Oct 15, 2016
1 min read
Mango/yogurt dessert
Kat Hammonds
Oct 15, 2016
1 min read
Beet Root salad (UP style)
bottom of page
