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Ayurveda, Yoga & Holistic Wellness for Menopause with Kat Hammonds
Rootstown, Ohio
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Women's Retreat - November 1-3
Nov 01, 2024, 6:00 PM EDT
Villa Maria Education & Spirituality Ctr
Can you make it?
Details
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Where Ancient Wisdom meets Modern Science.
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Chia coconut pudding
Ingredients: 2/3 cup chia seeds 2 cups unsweetened almond or coconut milk 1/2 teaspoon pure vanilla extract 2 tablespoons currants or...
Kat Hammonds
Sep 1, 2017
1 min read
Daily Tea for Pain and inflammation
It's well known that turmeric reduces inflammation in the body (plus has tons of other benefits) but a recent study found that ginger is...
Kat Hammonds
Dec 12, 2016
1 min read
Beet Root salad (UP style)
2 beets 1 tsp turmeric 1/2 tsp mustard seeds sprinkle sugar or succanat salt Slice, and then boil in turmeric water for 10 minutes. Make...
Kat Hammonds
Oct 15, 2016
1 min read
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