Kale is king when considering the nutritional punch it serves up. The flavors are strong and may take some time to acquire but don’t give...

1/2 cup olive oil ¼ soy sauce 1 clove garlic 1 tbls ginger 1½ tbls lemon juice Blend until smooth. Toss into your favorite greens.

Who doesn't LOVE watermelon. This is another way to enjoy it. And, although it sounds weird, I served this at my daughter's graduation...

StartFragment Parsley is a purifier. Eating it is a much better idea than using it for a garnish. 1 bunch parsley finely chopped stem...

StartFragment Beets are my favorite healing food. Eating a beet a day will keep you regular and vitalized. Be aware that you may see...

StartFragment Kale is king when considering the nutritional punch it serves up. The flavors are strong and may take some time to acquire...

StartFragment Avocado is so creamy and tasty; you won’t miss the fresh mozzarella that is in the traditional recipe. Then again,...

StartFragment This hearty salad is so dense that it can serve as a meal. It is higher in carbohydrates so it is a very good dish when...

¼ cup freshly squeezed orange juice or 2 T orange juice concentrate for stronger taste 1 TB garlic, minced 1 TB fresh ginger, minced 1 TB...

This is a spin on the much-loved Caesar dressing. So delicious that I made this recipe for a friend of and he makes this salad just...