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Ayurveda, Yoga & Holistic Wellness for Menopause with Kat Hammonds
Rootstown, Ohio
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Women's Retreat - November 1-3
Nov 01, 2024, 6:00 PM EDT
Villa Maria Education & Spirituality Ctr
Can you make it?
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Where Ancient Wisdom meets Modern Science.
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Cauliflower Leek Soup
Ingredients: 3 tablespoons extra virgin olive oil 2 large leeks, root and tough dark green tops removed, cleaned and medium chopped 2...
Kat Hammonds
Jul 8, 2020
2 min read
Thai Inspired Vegetable Stew
Sometimes just poking around the kitchen and trying combinations of things you happen to have on hand can produce something pretty...
Kat Hammonds
May 12, 2017
1 min read
Everyday Cream of (Whatever) Soup
Cream-based vegetable soups are moist, grounding, soft, and smooth. 4 cups water or vegetable broth 4 cups chopped kale, collard greens,...
Kat Hammonds
Jul 13, 2016
1 min read
Watermelon soup
Watermelon soup- A simple, refreshing summer soup 5 cups watermelon, seeded and cubed 2 cups mango, peeled and diced ¼ cup lime juice 3...
Kat Hammonds
Jul 13, 2016
1 min read
Raw Pea Soup
Summer is a time to enjoy our fresh harvest. This is a simple and quick recipe. Pair it with a grain say a raw corn chip, and Bam!,...
Kat Hammonds
Aug 5, 2015
1 min read
Carrot Ginger Soup
This is one of my favorite go to recipes. I like to make my own carrot juice from sratch but it does add a bit of labor intensity to it....
From the Idiots guide to eating raw
Aug 1, 2015
1 min read
Cucumber Dill Soup
10 minutes and you have dinner. Plus it is so, so tasty. 4 cups water 2 cups cucumbers, peeled and chopped 1 cup celery 1/2 avocado 1...
Kat Hammonds
Jan 1, 2014
1 min read
Creamy Mushroom Soup
Mushrooms have a delightfully hearty and satisfying way about them. This is a great dish when transitioning from a meat eating diet. 2-3...
Kat Hammonds
May 1, 2013
1 min read
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