Easy peazy: Cut an avocado in half. Remove the seed. Sprinkle with sea salt. Eat with a spoon.

The initial reaction to raw beets is usually a wrinkled up nose. But, once you give it a whirl, I bet you'll become quite fond of the...

Ingredients: 2/3 cup chia seeds 2 cups unsweetened almond or coconut milk 1/2 teaspoon pure vanilla extract 2 tablespoons currants or...

Sometimes just poking around the kitchen and trying combinations of things you happen to have on hand can produce something pretty...

It's well known that turmeric reduces inflammation in the body (plus has tons of other benefits) but a recent study found that ginger is...

1 heaping Teaspoon tea leaves (Darjeeling and Assam) per serving 1-3 Crushed cloves 2-3 Cardamom seeds, crushed open cinnamon stick...

2 parts mango puree 1 part yogurt chopped mint leaves add desired fruit like sliced banana and pomegranates

2 beets 1 tsp turmeric 1/2 tsp mustard seeds sprinkle sugar or succanat salt Slice, and then boil in turmeric water for 10 minutes. Make...

4 cups sliced mushrooms 1 t cumin green chili 1 tsp ginger, peeled chopped Sauté mushrooms in oil or ghee. Once mushrooms start to...

1 cup rice 1 T cumin 1 T whole clove A few cardamom seeds smashed 2-3 bay leaves 1-2 cups peas saffron (optional blend it in a small...

This dish you will never find in an Indian restaurant. 4 cups fresh green beans, chopped 1-2 pinches hing (smells bad armpit spice) 1 t...

1 large head Cauliflower chopped into bite size pieces 2 cups onions chopped 2 cups tomatoes chopped 3 cups tomato puree 1 t Onion seeds...

Indian Wilted Spinach This dish is from Northern India where there are very little resources and spices are rare. 3 bunches spinach- use...

1 lb organic, unsalted butter Place butter in a heavy sauce pan. Heat on low uncovered approx 15 minutes. Once you hear sputtering...

2 cups quinoa 4 cups water 1 tbls ghee 4-6 cloves garlic, minced 3" piece ginger, minced 1 chopped onion 1 chopped carrot 1 cup chopped...

2 cups water 1 cup quinoa 1/2 cup raisins 1 tsp ghee 1/2 tsp cinnamon Place all ingredients in a sauce pan. Bring to a boil. Simmer...

6-7 cups water or vegetable broth 2 cups basmati rice 1 cup split mung dal 2 cups french green beans (or other vegetables) 2 tbls ghee...

1 cup split Mung Dal 8 cups water 2 cups summer squash, 1/4 inch cubes 1 cup carrot, 1/4 inch cubes 1-2 tsp cumin seed 1/2 tsp Hing,...

4 cups water, boiled 5 cardamom pods, crushed 1 Tbsp coriander seed, crushed 1 tsp fennel seed, crushed 1/2 tsp dill seed, crushed 1/4...

This recipe requires overnight soaking. Combining a grain and legume, this recipes is a complete protein. 1 cup white basmati rice 1 cup...