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Beet Salad

  • Writer: Kathy Hammonds
    Kathy Hammonds
  • Aug 7, 2015
  • 1 min read

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Beets are my favorite healing food. Eating a beet a day will keep you regular and vitalized. Be aware that you may see the results of the deep red color over the next day or two (if you know what I mean)

3 medium shredded beets, shredded

Dressing

One orange with one quarter of the zest and as much pith as possible, chopped

Juice of 1 lime

1/3 cup extra virgin olive oil

1 tablespoon grated ginger

1 toe garlic

Blend dressing ingredients on high speed until liquefied. Toss thoroughly with beets.

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