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Beet Root salad (UP style)
2 beets 1 tsp turmeric 1/2 tsp mustard seeds sprinkle sugar or succanat salt Slice, and then boil in turmeric water for 10 minutes. Make...
SESAME-KALE SALAD
Kale is king when considering the nutritional punch it serves up. The flavors are strong and may take some time to acquire but don’t give...
Cucumber Mint Raita
A great digestive aid. Spices can vary. 1 large cucumber ¼ tsp salt ¼ tsp pepper 1 cup organic whole milk yogurt ¼ tsp coriander,...
Ginger vinaigrette
1/2 cup olive oil ¼ soy sauce 1 clove garlic 1 tbls ginger 1½ tbls lemon juice Blend until smooth. Toss into your favorite greens.
Watermelon Salad
Who doesn't LOVE watermelon. This is another way to enjoy it. And, although it sounds weird, I served this at my daughter's graduation...
Parsley Salad
StartFragment Parsley is a purifier. Eating it is a much better idea than using it for a garnish. 1 bunch parsley finely chopped stem...
Beet Salad
StartFragment Beets are my favorite healing food. Eating a beet a day will keep you regular and vitalized. Be aware that you may see...
Sesame Kale Salad
StartFragment Kale is king when considering the nutritional punch it serves up. The flavors are strong and may take some time to acquire...
Vegan Caprese Salad
StartFragment Avocado is so creamy and tasty; you won’t miss the fresh mozzarella that is in the traditional recipe. Then again,...
Carrot Spice Salad
StartFragment This hearty salad is so dense that it can serve as a meal. It is higher in carbohydrates so it is a very good dish when...
