HEALTHY EATS

Ingredients: 2/3 cup chia seeds 2 cups unsweetened almond or coconut milk 1/2 teaspoon pure vanilla extract 2 tablespoons currants or...

2 parts mango puree 1 part yogurt chopped mint leaves add desired fruit like sliced banana and pomegranates

2 tbsp chia seeds 1 cup almond or coconut milk Optional mix ins: 1-2 tbsp maple syrup ½ tsp vanilla extract Fresh seasonal fruit. Soak...

A great digestive aid. Spices can vary. 1 large cucumber ¼ tsp salt ¼ tsp pepper 1 cup organic whole milk yogurt ¼ tsp coriander,...

Easy to whip up without heating up your kitchen Crust: 1 cups almonds 1/2 cup dates, pitted In food processor, combine almonds and dates...

Great source of protein, fiber, omega 3 and so much more. It’s a great make-and-take for hikes, picnics or a snack on the go. ¼ cup hemp...

5 cups zucchini ½ cup sesame seeds 4 cloves garlic 1 lemon with rind removed/ pith intact ¼ cup olive oil ½ tsp paprika 1/8 teaspoon...

These little fritters are scrumptiously good. Loaded with vitamins and flavor, this little patties that have a crispy exterior and a soft...

Tart, spicy and sweet, this amazing dish is a great pairing with your holiday turkey or to spice up your vegetarian dish. Ingredients 1...

It tastes like pumkin pie. It smells like pumkin pie, but it looks like a roasted pumkin and it doesn't contain anything artificial or...