top of page

Beetroot palya


You can use any vegetable you have on hand like cabbage, carrots, green beans, okra…Water will vary by vegetable

Serves 2

1 tbsp coconut oil

1 tsp mustard seeds

Pinch hing (optional)

2 cups beets, peeled finely chopped

½ cup shredded coconut

¼ tsp cinnamon

1 tsp salt

½ cup water

Warm coconut oil in a large frying pan over medium heat. Add mustard seeds and hing powder, if using and fry in oil for 2-3 minutes. Cover the pan with a lid so the seeds don’t escape when they pop. Add the diced beets and shredded coconut and fry for a few seconds more, stirring to distribute the oil and spices throughout. Addd the cinnamon and salt, then the water. Stir, cover, simmer on low for 10 minutes.

Featured Review
Tag Cloud
bottom of page