HEALTHY EATS

2 cucumbers, deseeded a few sprigs of fresh mint 2 cups coconut water juice of 1 lime lime wedge for garnish Blend until smooth, serve...

These little fritters are scrumptiously good. Loaded with vitamins and flavor, this little patties that have a crispy exterior and a soft...

Tart, spicy and sweet, this amazing dish is a great pairing with your holiday turkey or to spice up your vegetarian dish. Ingredients 1...

It tastes like pumkin pie. It smells like pumkin pie, but it looks like a roasted pumkin and it doesn't contain anything artificial or...

When I think of fall, I can't help but think of orange food. The abundance that is palpable this time of year is so comforting. But...

I think cabbage gets a bad rap as a "poor mans meal." Yes, it is inexpensive, but when you think about it, what's not to Love about this...

Who doesn't LOVE watermelon. This is another way to enjoy it. And, although it sounds weird, I served this at my daughter's graduation...

There are many choices for spice so exploration is encouraged. 1 t cumin dash red pepper flakes 6-7 whole cloves garlic 3 cups broccoli 3...

StartFragment Parsley is a purifier. Eating it is a much better idea than using it for a garnish. 1 bunch parsley finely chopped stem...

StartFragment Beets are my favorite healing food. Eating a beet a day will keep you regular and vitalized. Be aware that you may see...