HEALTHY EATS

StartFragment Kale is king when considering the nutritional punch it serves up. The flavors are strong and may take some time to acquire...

StartFragment Avocado is so creamy and tasty; you won’t miss the fresh mozzarella that is in the traditional recipe. Then again,...

StartFragment This hearty salad is so dense that it can serve as a meal. It is higher in carbohydrates so it is a very good dish when...

¼ cup freshly squeezed orange juice or 2 T orange juice concentrate for stronger taste 1 TB garlic, minced 1 TB fresh ginger, minced 1 TB...

This is a spin on the much-loved Caesar dressing. So delicious that I made this recipe for a friend of and he makes this salad just...

This is a staple in the raw food world. It is a source of calcium, Biotin, vitamin E, B2, copper, potassium and manganese. They also...

Summer is a time to enjoy our fresh harvest. This is a simple and quick recipe. Pair it with a grain say a raw corn chip, and Bam!,...

This recipe is a game changer for someone eating a raw food diet for a while. It is tastier and more satisfying than the "normal" fare. ...

This is one of my favorite go to recipes. I like to make my own carrot juice from sratch but it does add a bit of labor intensity to it....

10 minutes and you have dinner. Plus it is so, so tasty. 4 cups water 2 cups cucumbers, peeled and chopped 1 cup celery 1/2 avacado 1...